WorkInjuryPath

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New Hampshire: rules and deadlines at a glance

Every 10 topic we track for New Hampshire on one page. Open a topic for the details, the law it comes from and how New Hampshire compares.

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Workers' comp deadlines · Workers' comp benefits · Paid leave programs · Final paycheck rules · Minimum wage · Unemployment benefits · Meal break laws · Tipped minimum wage · Payday frequency · Rest break laws

General information only, not legal, insurance or financial advice. Not affiliated with any government agency. Exceptions can apply; open a topic for the details.

Workers' comp deadlines

Tell your employerAs soon as possible, within 2 years
File a claim3 years after you knew of the injury and its work link

Workers' comp benefits Single detailed source

Waiting period3 days
Waiting days paid backAfter 14 days
Max weekly benefit (2026)–

Paid leave programs

State programGranite State Paid Family Leave (voluntary)
StatusAvailable to buy

Final paycheck rules Single detailed source

If you are firedWithin 72 hours
If you quitNext payday (72 hours with one pay period's notice)

Minimum wage Checked on official source

State minimum wage$7.25
Next changeNo change scheduled

Unemployment benefits Single detailed source

Maximum weekly benefit$427
How long it lasts26 weeks

Meal break laws Checked on official source

Meal break required30 minutes after 5 consecutive hours

Tipped minimum wage Checked on official source

Minimum cash wage$3.27
Most tips can count$3.98

Payday frequency Checked on official source

Required frequencyWeekly or every two weeks

Rest break laws Checked on official source

Paid rest breakNo state requirement