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Texas: meal break laws

Whether your state requires employers to give adult workers a meal break, how long, and when.

Checked on official source
Meal break ruleNo general requirement
Who it covers—

Federal law does not require meal breaks, but short breaks of 5 to 20 minutes that an employer gives must be paid. Separate rules often apply to workers under 18.

General information only, not legal, insurance or financial advice. Not affiliated with any government agency. Exceptions can apply. Confirm with the state agency, the court or a licensed professional in Texas.

Also for Texas: Workers' comp deadlines in Texas · Workers' comp benefits in Texas · Paid leave programs in Texas · Final paycheck rules in Texas · Minimum wage in Texas · Unemployment benefits in Texas · Tipped minimum wage in Texas · Payday frequency in Texas · Rest break laws in Texas

How we checked this

Rules come from the U.S. Department of Labor's table of state meal period requirements for adult private-sector workers. Last checked: November 12, 2026. Laws change; confirm with the state agency or a licensed professional before acting.

Cross-checked sources agree   Checked on official source confirmed on a government, court or legislature site   Single detailed source one detailed table built from statutes or official data   Under review sources disagree; read the note and the law.